Winter Blues & Holiday Stress: How the Season Impacts Sleep, Mood, and Mental Health

As days grow shorter and schedules become busier, clinicians frequently see a rise in sleep disturbances, emotional dysregulation, and symptoms of depression. This article blends two often-overlapping issues—holiday stress and Seasonal Affective Disorder (SAD)—to help sleep professionals understand how winter affects patient sleep health, and what interventions can help.

COURSE COMING SOON: The Mask Matters Most From Complaints to Compliance

Sleep medicine professionals sharing their expertise, best practices and the latest research around the role of CPAP masks and treating obstructive sleep apnea (OSA). Watch the teaser in our educational webinar featuring the Medical Director at Everything Sleep Idaho, Mark A. Rasmus. This webinar discussion covers:  Course Description and Educational Objectives: The Mask Matters Most Patients…

Celebrating Sleep Technologists Appreciation Week & Respiratory Care Week 2024 – October 20-26

Happy Respiratory Care Week #RCWeek2024 – October 20-26,2024 On October 20-26, it’s Respiratory Care Week #RCWeek24, so let’s applaud the superheroes of the respiratory world. Respiratory therapists, your expertise, compassion, and dedication are truly inspiring. Keep breathing life into the world! Happy #RCWeek24 to all the dedicated respiratory therapists out there! Your unwavering commitment to…