Obstructive Sleep Apnea (OSA) affects millions of people, often times without them even knowing it. Approximately 30 million Americans are estimated to have OSA but only about 6 million are diagnosed. This means that a large number of people are undiagnosed. OSA is characterized by repeated interruptions in breathing during sleep. This can lead to…
Are you wondering how to improve sleep quality and get better nightly sleep? Then, you have to focus on your sleep hygiene and implementing good sleep habits. By doing so, you can make sure you are getting the healthy sleep needed for optimal physical and mental health and better overall quality of life. Hence, let’s…
Menopause is a significant phase in a woman’s life, marking the end of her reproductive cycle. It is often accompanied by a range of symptoms, both physical and emotional. One of the most common and troubling issues faced by women during menopause is sleep disorders. These disorders can severely impact the quality of life, making…
The FDA has approved the first medication useful in treating adults exhibiting moderate-to-severe OSA with obesity. Eli Lilly and Company announced the US Food and Drug Administration (FDA) approved Zepbound (tirzepatide) as the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea (OSA) and obesity. “Too often, OSA is brushed off as…
Sleep medicine professionals sharing their expertise, best practices and the latest research around the role of CPAP masks and treating obstructive sleep apnea (OSA). Watch the teaser in our educational webinar featuring the Medical Director at Everything Sleep Idaho, Mark A. Rasmus. This webinar discussion covers: Course Description and Educational Objectives: The Mask Matters Most Patients…
Introduction A published study was conducted by Avadel Pharmaceuticals identifying the top 20 comorbidities in over 2,000 people with narcolepsyi, revealing that psychiatric, sleep, and pain disorders were most common, while cardiovascular diseases were notably absent. Conducted using the Mayo Clinic Platform, this analysis provides insights into the unique health challenges faced by narcolepsy patients,…
Happy Respiratory Care Week #RCWeek2024 – October 20-26,2024 On October 20-26, it’s Respiratory Care Week #RCWeek24, so let’s applaud the superheroes of the respiratory world. Respiratory therapists, your expertise, compassion, and dedication are truly inspiring. Keep breathing life into the world! Happy #RCWeek24 to all the dedicated respiratory therapists out there! Your unwavering commitment to…
Introduction Menopause has significant effects on women today, including sleep. Changes in the biological life cycles, extreme hormonal changes and with advancing age, women are at an increased risk for sleep disturbances such as insomnia, poor sleep quality, and sleep deprivation, as well as sleep disorders such as Obstructive Sleep Apnea (OSA) and Restless Legs…
Circadian rhythm is the biological clock that regulates the body’s sleep-wake cycle over a 24-hour time period. The part of the brain that responds to light and natural light exposure is also responsible for regulating circadian rhythm. Thus, the reason why we are more alert during the day with a gradual decline as the night…
Deep sleep, also known as slow-wave sleep or the third stage of sleep, is essential for optimal health. It helps in repairing and restoring functions needed for day-to-day life. This level of sleep: Therefore, a lack of deep sleep can lead to somnolence (sleepiness), memory loss, learning difficulties and even frequent infections. Not getting enough…