Summer brings longer days, backyard barbecues, vacations, and more time outdoors. But it also brings something many people don’t look forward to—trying to fall asleep…
June is recognized as Men’s health Month, making it an ideal time to discuss one of the most overlooked contributors to overall health and well-being:…
Trump Administration Prioritizes Affordability by Announcing Major Crackdown on Health Care Fraud. On February 25, 2026, the current administration announced new steps to crack down…
Lets take a moment to celebrate sleep technologists during Sleep Awareness Month because they are the professionals who work behind the scenes to help diagnose,…
Each March, millions of Americans “spring forward” as Daylight Saving Time (DST) begins. While losing one hour may seem minor, the shift can have measurable…
Dr. Spencer will hold a position of Contributing Author with Sleepedu.org. His responsibilities will be primarily to author dental-sleep related courses.
In an unanimous move by our Board earlier this week, the decision was made to suspend our respiratory care-related (AARC-approved) course offerings, with an effective…
January often feels like a fresh start. After weeks of late nights, disrupted routines, travel, and stress, many people enter the new year feeling exhausted—but…
As days grow shorter and schedules become busier, clinicians frequently see a rise in sleep disturbances, emotional dysregulation, and symptoms of depression. This article blends…
As the clocks “fall back” and the holidays approach, our routines often get turned upside down. Between daylight savings time, shorter days, and cross-country travel,…
