Happy Respiratory Care Week #RCWeek2024 – October 20-26,2024 On October 20-26, it’s Respiratory Care Week #RCWeek24, so let’s applaud the superheroes of the respiratory world.…
Introduction Menopause has significant effects on women today, including sleep. Changes in the biological life cycles, extreme hormonal changes and with advancing age, women are…
Circadian rhythm is the biological clock that regulates the body’s sleep-wake cycle over a 24-hour time period. The part of the brain that responds to…
Deep sleep, also known as slow-wave sleep or the third stage of sleep, is essential for optimal health. It helps in repairing and restoring functions…
Sleepedu.org was formed over 10 years ago, with the mission to provide a cost-effective approach to on-line education for sleep technologists, respiratory therapists and DME…
By Alison S Kole, MD, MPH, FCCP, FAASM Sleep, a fundamental aspect of health and well-being,1 exhibits unique characteristics and challenges in women, influenced by…
Are you wondering how to improve sleep quality and get better nightly sleep? Then, you have to focus on your sleep hygiene and implementing good…
Blue light-filtering glasses are extensively marketed as devices that will reduce adverse effects of light-emitting screens on sleep, but there is little scientific evidence to…
THE PURPOSE: Respiratory Care Week is a week set to honor and recognize respiratory therapists. Respiratory Care Week is celebrated internationally but most notably in…
Abuse of melatonin refers to the inappropriate use of melatonin supplements. Melatonin is a hormone that is naturally produced by the pineal gland in the…
